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Swimming is an Art
Swimming is an art. Basically, it’s self-propulsion in water with the
coordinated movement of hands and legs. Nobody can learn to swim all of
a sudden as it requires a lot of practice. The swimmers become tired in a
small time span as swimming is an exercise for Whole-body. But some
swimmers can swim for hours long.
Swimming is one of the remarkable Olympic sports which includes four
swimming styles in competitive swimming: Butterfly, Breaststroke,
Backstroke, and Freestyle. There are distinctive rules and regulations for
each stroke and swimwear allowed for competition. Not only for
competition but it’s also good for health and everyone must learn to
swim. Swimming furnishes one’s health benefits for a lifetime. It
enhances lung capacity and makes the heart rate better. Inveterate
swimming builds endurance, muscles, and cardiovascular wellness.
LONG COURSE:-
The swimming pool for an internationally recognized swimming
competition measures 50 meters equivalent to 160 ft. (long course) long
and 25 meters equivalent to 82 ft. wide. There are 10 lanes numbered
from 0 to 9. Each lane is 2.5 meters (8.2 ft.) wide. The depth of the pool
is 2 meters equivalent to 6 ft. 7 in. with a water temperature range
between 25 – 28°C (77 – 82 °F). At each end, there are touchpads and
sensors to record time and maintain the legality of relay takeovers.
SHORT COURSE:-
Short course swimming pools might have eight or even sin lanes rather
than 10 lanes and that’s why these are called short courses. The length of
short course swimming pools is 25 meters which are equivalent to 82 ft.
Under the FINA rules and regulations for the swimming pool sizes, short
course pools might require to meet some but not all of these
requirements that are recommended for long course pools.
Swimwear:-
Swimsuit:- Swimsuits are made of special low resistance fabric
which reduces drag or resistance while swimming. These suits are
generally made from spandex. Competitive swimmers also wear
special swimsuits which include partial bodysuits, and racerback
manner to boost their speed and be more aerodynamics so that
they can glide faster through the water thus having a speed
advantage. Under the FINA rules and regulations, polyurethane
swimsuits are banned because they make swimmers more
buoyant.
Swim cap:- A swim cap covers the swimmer’s hair to reduce
drag. Caps are made of latex, silicone, or spandex.
Swimming Goggles:- Goggles protect swimmers’ eyes from water
and chlorine.
Other accessories are used for training but are illegal to be used
in tournaments or competitions which include:-
Swim Fins
Drag Suits
Hand Paddles
Kickboard
Pull buoy
Ankle bands
Snorkel
Tempo trainers
Zoomers
Pool noodles
Inflatable armbands
Women wear one-piece suits with thicker and higher backs which should
not cover the neck.
Officials who manage competition and keep the check include:-
Referee:- referee has the highest control over all the other
authorities and its duty is to enforce the rules and regulations
over the span of the competition.
Starter:- Starter usually starts the competition by making loud
noise which is usually a horn or beep
Clerk of Course:- the clerk, of course, assembles the swimmers
and is responsible for organizing them thorough out the
competition.
Timekeepers:- One Timekeeper is assigned to each lane to keep
the record of the time. But when the fully automatic timers,
sensors, and video placing equipment are used then there is no
requirement for timekeepers.
Inspectors, Judges of Stroke:- Inspectors ensure that the
swimmer complies with the rules and regulations for the start,
turning, and ending. There is one inspector for each lane. Judges
of stroke are there on each side of the pool which observes and
ensure the rules related to the style of swimming.
Other swimming-related sports are water polo, diving, and open water
swimming which are there in Olympics. Sounds fascinating? We at Sports
Management Centre are providing young hustlers with sports
infrastructure that is in accordance with International Standards. Our
expenditures are for the purpose of providing them with a place where
they can learn and enjoy playing sports. Our efforts are fruitful thus
far and we hope to continue building our community for the same.
HYDERABAD
Taj Deccan, Banjara Hills – 9989331919 – Kotaiah
Timing: 7 to 8 am 8 to 9 am 9 to 10 am 10 am to 11 am
4 to 5 pm 5 to 6 pm 6 to 7 pm
Summer Splash
1st batch —
5th April to 25th April
2nd batch
26th April to 17th May
(Ramzan day Holiday)
3rd batch
18th May to 8th June
(2nd June Telangana formation day Holiday)
[ Fee.16400+18%GST per head for 21 days]
My Home Vihanga – 9246528884
Rainbow International School – Ramachandra Puram – 092470
70108
Rahul Swim Academy – Kukatpally – 063016 54541
Seasons Indoor Swimming Pool – Madhapur – 099494 64278
http://www.seasonswim.com/contact.html
Gopichand Swimming Pool – Gachibowli – 040 2300 5369
Splash – Secunderabad – 099853 38927
Global Indian International School – Uppal Mandal – 091770
97097 http://www.giishyderabad.org.in/
Suchitra Academy – Qutubullapur Manda – 040 2723 0895 –
info@suchitra.in www.suchitra.in
RRC Swimming Pool
Vishwamanya Swimming Academy – Secunderabad –
098661 47148
PTE Academy – Best PTE Coaching In Hyderabad – Mehdipatnam
– 072071 15105 info@pteacademy.in
Venkatadri Star Indoor Swimming pool, Opp. PJR Stadium,
Chanda Nagar – 9849747055
Gachibowli Stadium Swimming Pool, Ayush: 9550038883,
8639130036
TAMILNADU
Sdat Dolphin Swimming Academy – Mogappair West, – Chennai –
044 6547 3011 info@dolphinswimmingacademy.com
http://www.dolphinswimmingacademy.com/
SP Swimming Academy Porur – Chennai – 099622 82613
http://www.spswimmingacademy.in/
VV Swimming Academy – Mogappair East – Chennai – 098416
31363
Waves Swim Academy – Zamin Pallavaram – Chennai – 096290
70004 waveswimacademy@gmail.com
http://www.wavesswimacademy.com/
Ss International School Of Swimming – Kilpauk – Chennai –
098413 66629
Saaral Swimming Pool – Ottravadai Road – K K THAZHAI –
090031 01900
http://www.saaralswimmingacademy.in/about.php
MUMBAI
Sai swimming Academy – Hill Rd – Ranwar Bandra West –
099200 13699
Michael Phelps Swimming – The Classique Behind Infiniti Mall –
Andheri West – 098193 56512 – biz@michaelphelpsswimming.in
http://www.michaelphelpsswimming.in/
Michael Phelps Swimming – Evershine Club – Thakur Village –
Kandivali East 098192 48816 info@michaelphelpsswimming.in
http://www.michaelphelpsswimming.in/
Michael Phelps Swimming – Badhwar Park – Apollo Bandar,
Colaba, 077386 66328 info@michaelphelpsswimming.in
http://www.michaelphelpsswimming.in/
Ocean Swimming Academy – Sangharsh Nagar – Chandivali –
081087 87219 satish@oceanswimmingacademy.com
http://oceanswimmingacademy.com/
Masters Swim Academy – Michael Phelps S Sector 9, Sanpada –
098338 43203 biz@michaelphelpsswimming.in
http://www.michaelphelpsswimming.in/
Saisa Swimming Pool – 33rd Road – Khar Wes – 022 2600 5973
The Coach Crew Four Bungalows – Andheri West – 082916 03380
info@thecoachcrew.com https://thecoachcrew.com/
Sharada Swimming Academy — Near Shiv Tapi Bldg – Opp J.K.
towers- 082914 49445
http://sharadaswimmingacademy.business.site/
Swim For Better Living – Link Rd – Shanti Naga – 098192 30509
BANGLORE
Nisha Millets Swimming Academy – Koramnagala – 9845398442
info@nishamillet.com – Satish Chandra
Swimlife – S.R.Nagar – 9845 192 047 – info@swimlife.org
Sastha Pools – ITPL – Main road – 88800 71000 –
Micheal Phelps swimming – Sarjapur – 080 4965 2300
Sprint Swimming Academy – Kengeri 9880807299
KEA Swimming – Kamalanagara – 080-23232294 –
Agon Sports – Kothanur – 9035 123 123 – info@agonsports.in
Dolphin Aquatics – Bettahalasura – 63604 18905 –
Indoor swimming Pool – Kasturi Nagar – 8025424322 –
mohite05@gmail.com -Anupama Mohite
MNC Sports Academy – HSR Layout – 9980280635 –
mncsports@gmail.com – Prasad
KERALA
Rajagiri Public School – Kochi – 0484-2911202 –
Thoppan’s Swimming Academy – Pala – 99617 12365
Thoppanswimming@gmail.com – Joy Joseph Thoppan
Charlson Swimming Academy – Kannur – 9745200254 –
charlson ezhimala@gmail.com
Life Aquatic Centre – Edappally – 9895074751 –
Menuda Swimming Academy – Palakkad – 9388 951 632 –
Splash And Swim – Thiruvalla – 9496551526 –
Jimmy George Sports Hub – Thiruvananthapuram – 471
2327271 dsyagok@gmail.com
Adler School of Swimming – Kollam – 9562090077 –
RECCAA Club – Kochi – 95440 04335 – info@reccaaclub.in
Regional Sports Centre – Ernakulam – 484-2204068 – rsc-
GOA
Campal swimming pool – Panaji – India
Felicity Health Club – Vasco da Gama – Goa – 0832 253 8070
Grand Goa Exotica – Guirim – Bardez – 0832 652 3222 –
info@grandgoa.com http://www.grandgoa.com/
GUJRAT
RAJIV GANDHI SWIMMING POOL – VADODARA – 2652639555
RAAREE HEALTH CLUB – AHMEDABAD – 9825220472
MUNICIPAL SWIMMING POOL – AHMEDABAD – 9879879725
LAL DARWAJA SWIMMING POOL -AHMEDABAD
AHMEDABAD MUNICIPAL CORPORATION – AHMEDABAD –
7819816524
SWIMMING POOL – AMC – AHMEDABAD
LAL BAUG SWIMMING POOL – VADODARA – 26526515575
SMC VIR SAVARKAR SWIMMING POOL – SURAT – 2612730046
VINU MANKAD MUNICIPAL POOL – AHMEDABAD – 7927522753
ALKAPURI GYNKHANNA POOL – VADODARA – 9398636742
SINGAPORE:
XSA Academy Singapore 821 821 01 info@xsaswimacademy.com
JOE Swim Singapore 98008000
Singapore Swim School Singapore 91142961
Isplash Swim School Singapore +65 88690089
SG Condo Coaches Singapore 90706001
Swim SG Singapore 96856605 swiminsg@hotmail.com
Able Aquatic School Singapore 88082083 admin@swim.com.sg
Marsden Swim School Singapore 9665 0328
USA:
United States Swim Academy Coral Springs, Florida +1 954-509-
American Swim Academy Fremont, California +1 510-657-7946
http://www.americanswimacademy.com/
American Swim Academy Newark, California +1 510-794-7946
http://www.americanswimacademy.com/
UK:
Wanborough Swim School – UK Swim Academy The Marsh,
Wanborough, Swindon SN4 0SW, UK +44 7730 565382
4 Stroke Swimming Academy UK Ltd Ilkeston Rd, Heanor DE75
7DT, UK +44 845 094 2855 http://www.4strokes.co.uk/
Elite Swimming Academy – Cambridge Milton Country Park,
Milton, Cambridge CB24 6AZ, United Kingdom +44 1223 633699
http://www.eliteswimmingacademy.co.uk/
Swimming Class UK – Private Swimming Lessons fo 122
Clerkenwell Rd, London EC1R 5DL, UK +44 7936 182778
Swimming Class UK – Private swimming lessons for City of
London Girls School, St Giles Terrace, City of London EC2Y 8BB,
United Kingdom +44 7936 182778 http://swimmingclass.co.uk/
4strokes Swimming Academy 9 Alfreton Rd, Derby DE21 4AD, UK
+44 845 094 2855 http://www.4strokes.co.uk/
Discover Swimming (UK) Ltd Gartcosh, Glasgow G69 1AS, UK
+44 845 459 1029 http://www.discoverswimming.com/
Turner Swim – One to One Adult Swimming Lesson 21 Piccadilly,
Mayfair, London W1J 0BH, UK +44 20 7157 9923
TOKYO:
Tokyo American Club Tokyo 03-4588-0381
https://www.tokyoamericanclub.org/index.php/en/contact
Swim Friends Tokyo admin@swimfriends.org
http://swimfriends.org/contact.php
Mozza Swim School Tokyo 090 – 9307 – 3824
http://www.mozzaswim.com/page4.html
Swimia Tokyo info@enyzing.com
https://www.swimia.com/contactus/
Tokyo Metropoliton Gymnasium Tokyo 03-5474-2114
https://www.tef.or.jp/tmg/en_inquiry.jsp
The British School Tokyo bstfinance-inv@bst.ac.jp
http://www.bst.ac.jp/why-bst/contact-us/1-2/
REO:
Swimming Academy Workshop R. João Geraldo Kuhlman, 25 –
Barra da Tijuca, Rio de Janeiro – RJ, 22793-260, Brazil +55 21
3325-0672 http://www.oficinadenatacao.com/
Romulo Arantes Swimming Academy R. Águiar, 60 – Tijuca, Rio
de Janeiro – RJ, 20261-120, Brazil http://aquaup.com.br/
Crawl Swimming Academy R. Grajaú, 52 – Grajau, Rio de Janeiro
– RJ, 20561-140, Brazil +55 21 2572-0138
https://www.facebook.com/Crawl-Escola-de-
Nata%C3%A7%C3%A3o-244971768914792/
Academy School Swimming Dolphin Friend Av. Eng. Gastão
Rangel, 1060 – Santa Cruz, Rio de Janeiro – RJ, 23550-390,
Brazil +55 21 3157-7728
Swim Academy Niterói – Unit 2 R. Miguel de Frias, 123 – Icaraí,
Niterói – RJ, 24220-001, Brazil +55 21 3619-2884
http://www.niteroiswim.com.br/units/unidade-miguel-de-frias
AUSTRALIA:
Swim Australia PO Box 158, Beerwah, QLD 4519 Australia 07
5494 6255 swimaustralia@ascta.com
http://www.swimaustralia.org.au/contact-us
Justin Norris PO BOX 3327 Thornton NSW 2322 249661411
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